What a Zumba-ful Day!
There’s nothing like a rush of exercise-induced endorphins to lift the spirits. Actually in reality the day seemed to drag on much longer than usual and I was worn-out before I even started the fitness ‘class’ this evening but it seemed only fair that I should do some form of exercise today after watching the kids do 10+ laps of the field for Terry Fox and practically (in some cases literally) fall over each other just for a sip of…